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WEDNESDAYS WITH WAYNE

Subscribe to Wednesdays with Wayne to get your weekly dose of motivation and advice.

Sympathy, Empathy, and Compassion Aug 05, 2026

Are you suffering with someone, feeling for someone, or maybe feeling as that someone feels? 

Peopl...

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Determination is… Jul 29, 2026

Have you ever thought about what it means to be determined. It’s not casual. It’s deliberate. It’s i...

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The Propinquity Paradox Jul 22, 2026

Psychologists have long known that people tend to develop familiarity, preference, and connection wi...

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When It Gets Hard Jul 15, 2026

Just because it’s hard doesn’t mean we stop. 

Just because it’s hard doesn’t mean we whine about it...

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The Constant Stretch Jul 08, 2026

Stretching yourself physically, mentally, and otherwise metaphorically is a deliberate action that r...

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What Freedom Really Is Jul 01, 2026

Here’s the bottom line, right here: Freedom Is Agency Under Constraint

Most people think of freedom...

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Dr. Wayne Pernell

Author

Wednesdays with Wayne is Dr. Wayne's weekly blog series designed to elevate personal and professional success. Each Wednesday, subscribers receive concise, actionable insights that encourage intentional living, authentic leadership, and personal growth. Topics range from embracing clarity and overcoming self-doubt to cultivating a growth mindset. This series serves as a midweek catalyst for readers to reflect, refocus, and realign with their goals.