WEDNESDAYS WITH WAYNE
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Cooking a Frog and How To Stop Tolerating The Toxic
May 25, 2022
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It’s said that if you put a frog in cool to lukewarm water and ever-so-slightly turn up the tempe...
It's Hard Till It's Not
May 18, 2022
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I just got back from a root canal. WooHooo!!! Such exciting news, I know. Pretty much everything i...
Effortless, Yet Mindful
May 11, 2022
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Why does everything seem so hard?
Some people live their lives with that question, while others loo...
Proving Your Worth
May 04, 2022
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I had a realization recently that was sparked by feeling really uncomfortable. I was almost defendin...
Expectations and Outcomes
Apr 27, 2022
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Here’s something that has come up over and over throughout the years and I don’t think I ever wrote ...
Spring Cleaning - Moves for MindState
Apr 20, 2022
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Spring has sprung and I’m looking at the past quarter wondering how the calendar pages are turning s...
